Happiness is not a destination. It is a way of life.
—Lois Joy Hofmann

As a travel writer, I often write about destinations.  Now that we’re amid a worldwide pandemic, most of us are staying put, sheltering in place, or “hunkering down,” as we called it when at anchor on board Pacific Bliss waiting out a storm. As this gale surrounds us with fear and anxiety, it’s important for us to sustain and strengthen our immune systems and mental health by maintaining an interior calm. This too, shall pass.
     All these squalls to which we have been subjected to are signs that the weather will soon      improve and things will go well for us, because it is not possible for the bad and the good to endure forever, and from this it follows that since the bad has lasted so long, the good is close at hand.
                                                                                                     —Miguel de Cervantes, Don Quixote

The Silver Lining. It’s painful to know that many have died and many more will. And it’s fearful to realize that this crisis compels us to confront our own mortality. But the silver lining in all of this is that we can use this time to appreciate what really matters: the preciousness of life, family, friends, living in the moment, and interrupting the rush of time for a while. As we come out of this valley—and we will—let’s hope we learned how to find more compassion, meaning, and happiness in the additional years we’ve been given.

Prayer and Meditation.This solitary time is an opportunity to learn how to pray and meditate. New York Times award-winning author Marie Chapian introduced a new book last December called Quiet Prayer that combines Christian prayer with meditative techniques. That book was invaluable to me while recovering from a recent illness. “The world around us teems with chaos and noise,” she says. “We can change this turmoil by first changing the turmoil within us.”

Quiet Prayer

I passed the time last week immersed in a novel called This Is Happiness. One of the dozens of my favorite quotes by Irish award-winning author Niall Williams is this:
     You live long enough prayers can be answered on a different frequency than
the one you were listening for. We all have to find a story to live by and live inside,
or we couldn’t endure the certainty of suffering.

This is Happiness

The book is a poetic portrait of a fictional Irish community, its idiosyncrasies and traditions, its failures and its triumphs, on the cusp of change as it is wired for electricity. Niall’s writing is so exquisite and expressive I wanted to press the pages to my skin as one would press a flower into a book, to absorb just a smidgen of his way with words!

Moments of Bliss. This book reminded me of what it’s like to live fully, deeply, in the present. It also reminded me of how often Gunter and I—during our world circumnavigation—would stop and say: “This is a moment of bliss.” This passage is the essence of the book:
     But I came to understand him to mean you could stop at, not all, but most of the moments in your life, stop for one heartbeat, and no matter what the state of your head or heart, say “This is happiness,” because of the simple truth that you were alive to say it…I think of that often. We can all pause right here, raise our heads, take a breath and accept that This is happiness…

About the Author: Lois and Günter Hofmann lived their dream by having a 43-foot ocean-going catamaran built for them in the south of France and sailing around the world. Learn more about their travel adventures by reading Lois’s award winning nautical adventure trilogy. Read more about Lois and her adventures at her website and stay in touch with Lois by liking her Facebook page.


Author Lois Joy Hofmann World Travel

Travel can make you rich in a way that nothing else can. It allows you to break habits, give yourself time to heal, reduce stress, expand awareness, and gain a new enthusiasm for life. It helps you rediscover the real you. As Rachel Wolchin said, “If we were meant to stay in one place, we’d have roots instead of feet.” Instead of repeating the same life experience every year for ten, twenty, or forty years, travel can give us dozens of life-changing encounters in only one year. Travel is the difference between reading one page of the “world book” and reading the entire thing. So, come out of your bubble and into the real world.

Traveling Takes Us Out of Our Comfort Zone

Travel awakens your “inner child” by offering new, first-time experiences. It stokes your curiosity. But keep this in mind: “A foreign country is not designed to make you comfortable. It’s designed to make its own people comfortable.” –Clifton Fadman.

Yes, travel is inconvenient. But when you’re away from the unfamiliar, you’re open. And with a heightened state of awareness, you’re ready to tackle new experiences. If it scares you, it will also challenge you, so go for it!

A few words of caution, however: travel can be addicting. “Once the travel bug bites, there is no known antidote, and I know that I shall be happily infected until the end of my life.” –Michael Palin. Michael is talking about the traveler’s rush that hits you upon arrival to a new place. Like an elixir, the more you expose yourself, the more you want it.

Travel Helps Us Learn About Other Cultures

I admit to passionate affairs with destinations. I tend to fall in love with one country until I find another that I love even better. To me, reaching a destination with a purpose is so much more important than crossing countries off a list. That’s why I prepare so much—reading, researching, discovering all I can. I want to engage fully with the culture I’ll be in. And after you’ve been in many cultures, you’ll find that all people around the world, while different, are in many ways the same: They laugh, love, cry, eat, learn, and die. They care for family first, then their community or tribe, and want an even better life for their children. If you’re a person who learns best by doing, then go and explore this varied and wonderful world.

Vanatu Northern Banks Islands

While attending a festival in the Northern Banks islands of Vanuatu, we yachties learned how to weave using plants and to make kakai (island food), and laplap.

During a three-day festival, we invited a local couple from Waterfall Bay, Vanuatu for afternoon tea on our yacht, Pacific Bliss. The wife pointed to the placemat, a large photo of Sail Bay in San Diego. “Why you leave beautiful home like this to come here?”

“To see how you live,” I answered. She shook her head, surprised. I took a loaf of warm pumpernickel bread out of the BreadMaker, cut it into ample slices, lathered them with honey, and handed everyone a slice. Before long, the entire loaf was gone! This couple had never tasted bread before.

“This…our laplap,” the woman said. “We bake in ground. Put fish on top.” The next day, the local women showed us yachties how to make laplap.

If you’re a foodie, you’ll love to experience the different dishes prepared around the world. And don’t hesitate to take local cooking classes whenever you can.

Travel is About Creating Memories and Making New Friends

You create lasting memories when you open your horizons to different and unique cultures, cuisines, and landscapes. And many of the friends you meet “on the road” continue to be your confidants many years later. Once you’ve taken the plunge, you’ll be surprised at the ways you’ve changed. Be sure to take a travel journal with you so you can document your transformation. Who knows? Your next trip just might turn you into a storyteller!

Storyteller, leaves you speechless, Crater Lakes, Kelimutu, Indonesia, The Long Way Back by Lois Joy Hofmann, p 97
“Traveling Develops Character; It Opens the Mind”
Travel is not the reward for working; it’s an education for living. In fact, many Europeans view travel this way and take a year off between school and work to travel. It’s a time for new graduates to think on their own without others telling them what to do. Distance provides perspective and opens young minds to what’s really important. To travel is to evolve. Traveling Develops Character; It Opens the Mind.
“Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.” –Miriam Bia
…Coming Back to Where You Started is Not the Same as Never Leaving
“So much of who we are is where we have been.” –William Langewiesche
You go away so that you can come back and see the place with new eyes, new colors, and a different perspective. As I said in the last chapter of my trilogy about sailing around the world, “We’ve closed a momentous chapter in our lives, and we can never return to who we were before.”

And that’s not all bad. To Gunter and me, at this stage of our lives, travel is life, and life is travel. It’s as much a part of our makeup as the books we read and the food we eat. Sure, we love to spend time with family and friends, and we enjoy other activities, but to suggest that we stop traveling would be like saying we’ll stop learning, growing, and living our dreams.

About the Author: Embarking on an eight-year adventure at sea, former human genetics and biomedical technology CEO, Lois Joy Hofmann sailed around the world on a 43-foot catamaran with her husband, Gunter. Discovering the thrills, dangers, and bliss of the cruising life, she shares their passions, experiences and knowledge learned and Lois inspires others to “Follow Your Bliss”; you’re never to old to fulfill your dreams.

Sailing the World Travel Trilogy Book Special Now Available to the Public for a Limited Time!
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Description: This thoughtfully written, beautifully illustrated Trilogy documents people and places around the world. Containing hundreds of color photos, these coffee-table- sized books are all three now available to the public.