“Adopt the pace of nature: her secret is patience.” —Ralph Waldo Emerson

P1110733 Shases of green in the morning mist

We arrived at Northern Bliss, our Wisconsin lake home on June 4 this year—too late to see the fiddlehead ferns unfurl, too late to see the tulips and daffodils bloom, but just in time to see the trumpeter swans swimming along White Ash Lake, goslings in tow. My heart sang for joy!

Because of a mild winter leading to an early spring “up north” this year, the landscape is already dramatically lush. I marvel at the many shades of green: blue-green and lime-green hostas, dark-green spruce, and pale-green shoots of new growth. Talk about “50 Shades of Gray.” Here we have 50 shades of green! And green is all about de-stressing, slowing down, and letting go. It’s the color of life, nature, harmony, renewal, and energy.

50 Shades of Green

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I agree with John Burroughs, who said, “I go to nature to be soothed and healed and to have my senses put in order.” While the green palette soothes my soul, the song of newly-arrived finches tickles my ears, the feel of warm soil running through my fingers connects me to the earth, and the heavenly scent of budding flowers brings me peace. I wet my lips and taste the freshness of the country breeze rustling through the treetops.

What happens to your body in the presence of green? Your pituitary gland is stimulated. Your muscles become more relaxed, and your blood histamine levels increase. That leads to a decrease in allergy symptoms and dilated blood vessels. In other words, green is calming and stress-relieving, yet invigorating at the same time. The color green has been shown to improve reading ability and creativity. Aha! That’s gives me just the excuse I need to spend some time in that inviting hammock reading a book!

For a related blog, visit Soft Focus.

 

 

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